Blog

Training on Your Period: What to Wear for Muay Thai, BJJ & Boxing

What to wear when training on your period: period-proof shorts, double-lined spats and tips for Muay Thai, BJJ and boxing.

Should You Wear Ankle Supports for Muay Thai?

Do you need ankle supports for Muay Thai? What they do, what they don't, how they should fit and who should wear them.

What to Wear to Your First Muay Thai Class (Women's Guide)

What to wear to your first Muay Thai class: shorts, sports bra, hand wraps and what to leave at home. A simple checklist for women.

Muay Thai Shorts vs Boxing Shorts vs Kickboxing Shorts: What's the Difference?

Muay Thai, kickboxing and boxing shorts compared: length, fit and which to wear for your class. Plus women's shorts cut for wider hips.

Muay Thai & Boxing Gifts for Her: 2026 Gift Guide

The best Muay Thai and boxing gifts for her in 2026: gift boxes, tarnish-proof fighter necklaces, hand wraps and gift cards.

What Size Boxing Gloves Should Women Get? (10oz vs 12oz vs 14oz)

Walk into any fight shop and you’ll immediately see numbers everywhere: 8oz, 10oz, 12oz, 14oz, 16oz… At first glance, it feels suspiciously similar to shopping for jeans. Somehow confusing, mildly ...

Kawaii x Killer: Our New Ryoko Collection

Introducing Ryoko: Kawaii, Killer, and Everything In Between On March 9, Athena Fightwear unveils Ryoko, a new collection inspired by the quiet power of duality. At Athena, we’ve always believed t...

2026 Vision Board Bingo for Combat Sports Girls

The new year is here! We're seeing a lot of people talk about resolutions and goals for 2026 and decided to make our own but for each of our current favourite combat sports. And to make it extra fu...

120” vs. 180” Boxing Handwraps: Which Should I Choose?

When stepping into boxing, Muay Thai, kickboxing, or MMA, one of the most overlooked but essential pieces of gear is the handwrap. A good pair of wraps protects your knuckles, supports your wrists,...

¿En qué se diferencian los pantalones cortos de Muay Thai para mujer de los de los hombres?

Desde siempre, si entrabas en cualquier sitio web o tienda que vendía pantalones cortos de muay thai, siempre veías los mismos cortes de pantalones cortos: los de seda de tiro bajo y pernera corta ...